GET KILLER ABS
10 Sit-ups
10 V-sits
10 Crunches
10 Bicycle Crunches
20 Reverse Crunches
1 Minute Plank Hold
Do as many times over as you want .
10 Sit-ups
10 V-sits
10 Crunches
10 Bicycle Crunches
20 Reverse Crunches
1 Minute Plank Hold
Do as many times over as you want .
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