Weight loss diet tips ...

12 WEIGHT LOSS DIET TIPS :-

Have VEGETABLE with every meal ...

Limit PROCESSD FOODS ...

Eat SLOWLY ...

Drink more WATER ...

Eat BREAKFAST ...

Do YOGA ...

Build MUSCLE ...

Baes each meal around PROTEIN ...

Measure yourself REGULARLY ...

Go for a WALK ...

Eat FRUIT ...

Stop drinking SODA ...